Eye Strain and Dry Eye Treatment Advice from an Optometrist Near You in Owasso, OK

Eye strain is a common condition that affects many individuals. It can be the result of work tasks, reading, working on hobbies or other activities. If you have frequent eye strain, the good news is your eye doctor can provide a number of effective solutions. At Dr. Rigney Vision, an optometrist near you in Owasso, OK, we can help relieve the symptoms of common eye strain.

What Is Eye Strain?

Eye strain is a condition of eye discomfort that often results from close work or working on computers. Many people experience eye strain after long periods of reading text. Driving long distances can also cause eye discomfort.

Symptoms of Eye Strain

You may feel itching or watering of the eyes. The eyes may feel tired or have a burning sensation. You may develop blurry vision or double vision. Some individuals have increased sensitivity to light or have frequent headaches. Others may have trouble concentrating due to eye strain or develop soreness in the neck and shoulders from straining to see clearly.

Treatments for Eye Strain

Regular eye exams will help to determine if your eye strain is due to changes in your vision. You may require special eyeglasses for specific tasks to reduce fatigue. Omega-3 fatty acid supplements can help to improve your eye health. Environmental changes can help relieve eye strain. Add more light to your work areas and limit your computer screen time. Look away from screens every few seconds while you work. Take frequent breaks when you’re doing close work. Many people find that using artificial tears provides more moisture for the eyes and reduces eye fatigue. Make sure you have sufficient air flow around work areas to prevent dryness of the eyes. You can also adjust the screen settings on your computer to make working more comfortable.

Get Eye Exams, Dry Eye Treatment, and Eye Doctor Services from an Optometrist Near You

Dr. Jay Rigney has extensive training in optometry that he uses to help his patients in Owasso, OK, and surrounding areas enjoy better vision and greater eye comfort. We offer a number of services, including eye exams, eyeglass fitting, fitting for contact lenses, dry eye treatment, and management of eye diseases. For an optometrist near you, contact us at Dr. Rigney Vision today for an appointment to learn about effective treatments for eye strain that can help provide greater eye comfort for your daily life. Call us at (918) 272-3937 for eye exams, dry eye treatment, and eye doctor services from an optometrist near you.